Hello dear friends and blessings.

It's brother teacher here, hoping that everyone has had a happy Thanksgiving weekend. Now it's time to get in those jeans ladies:) and to get off the couches men.

I don't really believe in making New Year resolutions, because you can make a resolution anytime,-
just like Nike's saying, "Just Do It".

Well that is what we are going to do with the help of each other. I appologize for my not blogging in some time, but now i am back on a mission. I have just had my hands too full at the time and now i'm here to stay.

I want to know what are your concerns about your health today. Tell me if you have lost any weight
in the recent months, if you need some help on your diet choices, or even if  you feel that your case is hopeless.

I want to tell you now that there is always hope, and that you can do it. Just believe! If you have any problems believing, then just send me a post and we will try to put you at ease.

There is no such thing as a stupid question and there is no such thing as impossible, we will make it through it together.

I look forward to your post and thanks for your comments to weightloss pro.

-brother teacher